Italian Food Rule – Don’t Touch the Fruits and Vegetables

What is it about the fruit and vegetable stands found in markets and along the streets of every town and city in Italy that make foreigners want to fondle the merchandise?

Italian Food Rule: Don’t Touch The Fruits And Vegetables.

In the US everyone feels free to poke, prod, squeeze, thump and sniff the fruits and vegetables whether they plan to buy anything or not. At a produce stand in Italy that will garner you a withering look and a command to unhand the eggplant: Non tocchi le melanzane, per favore!

Don't Touch the Fruit, Please! at the Florence Mercato Centrale
Don’t Touch the Fruit, Please! at the Florence Mercato Centrale

One of the pleasures of Italy is the taste of vine-ripened (or tree-ripened) fruits and vegetables. It is the major reason Italian food is so good – fresh local ingredients at the perfect level of ripeness. They are a feast for eye as well as the stomach. This also makes the produce delicate to the touch, even if you don’t have the outsized fear of germs that most Italians have.

The Italian Food Rule – Don’t Touch the Fruits and Vegetables – has its basis in both the protection of the produce and the desire to reduce the spread of disease.

Following the Food Rule

The proper procedure is to approach a shopkeeper and say “buongiorno” followed by saying exactly what you’d like to buy. You’ll have to deal with weights and/or numbers. “Un chilo di fagiolini, per favore” – a kilo (2.2 pounds) of green beans, please; “Tre cipolle, per favore” – three onions, please; or harder still for the metrically-challenged: “Due etti di zucchine, per favore” – two hectograms (200 grams) of zucchini.

Careful handling and hygiene are the reasons for the Food Rule
Careful handling and hygiene are the reasons for the Food Rule

It’s considered rude to tell the fruttivendola exactly which fruit she should put in your bag. She’s the expert. Locals will tell a vendor when they plan to eat their fruit and she’ll use her expertise to pick those at the appropriate stage of ripeness, especially for repeat customers she wants to keep happy. If you want ripe fruit to eat today, add clarification, “da mangiare oggi, per favore” – to eat today, please.

If you don’t know the language, you can always point to the bin and use hand signals. Be aware that they’re different in Italy than they are in many places around the world. “One” is signified by raising the thumb, as if you were hitchhiking. The number “two” uses the thumb and index finger. Then you just add fingers. (Try doing 4 on one hand using your thumb as 1. Maybe it works better with 2 thumbs and 2 index fingers or, better yet, learn to say numbers in Italian.)

Vine-ripened datterini tomatoes - just like candy!
Vine-ripened tomatoes – just like candy!

Sometimes a vendor will tell you to just go ahead and pick your own, or you can request permission by asking “Posso?” – may I? – and wait for a nod or the passing of a plastic or paper sack for your use. But just because you have permission to select your own potatoes, doesn’t mean they want to see you rooting through the bin tossing your rejects hither and yon. You’re expected to carefully select and touch only those items you wish to buy, unless there’s obviously something wrong with them. It’s all about hygiene.

You may have the luck to find the one or two produce vendors in Italy who love foreigners and take pride in providing all of their customers, new and old, with the very best fruit and vegetables they have to offer. Do not feel bad if this is not the case on the day you are shopping for figs and plums. Your fruttivendolo may not have your best interests at heart. It most likely has less to do with the fact that you don’t speak Italian with the local accent as it has to do with you are not a regular customer and he has produce he need to offload.

The Perils of the Food Rule

My most memorable experience was the day I wanted to buy three large fresh porcini mushrooms. I went to a stand in Florence’s Mercato Centrale where the vendor only sold mushrooms – the expert. There was even an example of his high quality ‘shrooms split in half exposing its firm white worm-free center. I followed the Italian Food Rule – Don’t Touch the Produce. I asked for three large porcini with stems and caps. He selected three fine looking specimens and placed them carefully in a paper bag. I trudged home with my sacks of shopping, unloaded them on the table and discovered that one of my fine mushrooms had a toothpick holding the cap to the stem and was turning slightly brown at the center. But there were no worms.

And act of faith to buy porcini without feeling the firmness
And act of faith to buy porcini without feeling the firmness

Also, in the Mercato Centrale is a lady that has the largest, most beautiful stand of fruits and vegetables. Years ago I bought a bag of apricots from her. Before she had finished giving me change the bottom of the bag was soaked with juice. I showed her the bag and ask for another selection because clearly at least one apricot was over-ripe, spoiled or damaged. She proceeded to yell at me and refused to replace the fruit. For the next five years I brought my touring clients to her stand and explained that it was a Kodak moment, but that they should never consider buying her produce that was beautiful to the eye but rotten to the core.

Beautiful to the eye but over ripe most of the time
Beautiful to the eye, but overripe most of the time

Florentine Francesca does not get a free pass to produce perfection. She has been the recipient of blue mold on lemons, rock-hard plums (“mature e perfette,” said the vendor), limp green beans, and worms in porcini mushrooms (though at this Francesca declared it was a protein bonus).

Following the Food Rule at the Supermarket

Buying groceries at an Italian supermarket is easier. You get to touch the produce. But not with your bare hands. At Coop or Esselunga or Conad, it won’t be the vendor upholding the Italian Food Rule: Don’t Touch the Fruits and Vegetables. It will be Italian housewives, young to very old, enforcing a subset of the rule – Don’t touch the produce without a plastic glove. A withering look from an Italian grandmother is just scary. A sarcastic comment is even more frightening.

Glove up before selecting produce at an Italian supermarket
Glove up before selecting produce at an Italian supermarket

You’ll find plastic gloves near the plastic bags in the section with the fruits and vegetables, and you’re expected to use them. Although this goes beyond the applicable Italian Food Rule, I offer here the procedure for buying loose vegetables and fruits in a supermarket:

1) Find a plastic glove; 2) Put it on; 3) Get a plastic bag for each of your desired fruits or vegetables; 4) Select your produce from the bins; 5) Look for and remember the code on the bin’s label; 6) Place your bag on the nearby scale and push the button that corresponds to the code; and 7) Wait for a printed sticker to exit the scale and paste it on outside of the bag.

If you don’t follow this procedure, the checker will have to do it for you when you check out (or worse, will send you back to do it), much to the displeasure of the people in the line behind you.

Making Friends at the Market

One of the pleasures of living in Italy is shopping at the food markets. The produce is necessarily fresher than at the supermarket that stocks in massive quantities. The ideas that come to mind when discovering what looks best at the market on a given day enlivens your dinner menu. Savoring the perfect cherry, peach or fig can almost transport you out of the crowded city to a sunny orchard.

Finding a trusted purveyor of produce is a long term project
Finding a trusted purveyor of produce is a long term project

But to enjoy all of this and follow the Italian Food Rule: Don’t Touch the Fruits and Vegetables, you must by trial and error, with good humor, find an ortolana who treats you right and then get to know her, asking her advice about what to buy and how to cook it, greeting her even when not shopping for produce. It is a relationship that can last seemingly a lifetime and can save you from finding toothpicks in your porcini.

Italian Food Rules by Ann Reavis is available now. You can buy Italian Food Rules by using these links:

Italian Food Rules: The Book

Amazon. com (U.S.) eBook for Kindle & Kindle Apps

Amazon. com (U.S.) paperback

Amazon.co.uk (United Kingdom)

Amazon.it (Italy)

Amazon.de (Germany)

Amazon.fr (France)

Barnes & Noble (U.S.) eBook for Nook

7 thoughts on “Italian Food Rule – Don’t Touch the Fruits and Vegetables

  1. nice post and great photos. So wish it was that way here. I’d gladly let a vendor pick my perfectly ripe and delicious produce instead of picking over the unripe and tasteless stuff we usually find.

  2. i appreciate this post very much. i learned the food rule the hard way and am glad to get a full explanation from you as to how i should behave the next time i am buying produce in italy.

  3. Nice post, but I disagree with the “not touch the food” rule.That rule is sometimes placed on touristy markets where tourists touch everything without any intention to buy it.

    Any normal market or store will let you touch and select which pieces of fruit or vegatables you want.

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